① Appreciate your → goal, pay attention to how attractive that goal is, make it as compelling as possible.

② Set your brain on the path toward → achieving your goal so that it's working on it all day long – traveling the actual path will then become much easier

③ Vividly imagine that you have already achieved your goal,  visualize the whole picture, then walk back and examine the pathway toward your goal

④ Notice specific steps on the pathway you took to get there, including all those → different elements – the resources, the abilities, the actions, and the people – that led, step-by-step, toward your goal

⑤ Go back to the present with a new appreciation for the steps on the path to your goal and → take action!