Conflict Resolution


How To Resolve Inner and Outer Conflict


Rama Vernon



10-Step Yoga Guideline



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Purify Motives


As we release the motive for power, success and recognition, we learn to take up each action for the sake of the action alone, letting go of the need or attachment to a particular outcome.

In conflict resolution, it is extremely important to do everything possible to bring about healing of the situation and then let go of a desired outcome. Our mission is to be a spontaneous channel for the outpouring of love with no self reference or need for self-recognition. Purifying our motives require a constant watching of all desires and hidden agendas that cross our mental horizons. It is endeavoring to take an action while at the same time, letting go of our desire for a specific result. Pride may be the outcome where there is desire for achievement or an attachment for the results of our actions. Pride breeds separation and is a hindrance to our sense of oneness with all humanity.

Sun Tzu: The Art of War

The man of virtue makes the difficulty to be overcome his first business, and success only a subsequent consideration.

Sun Tzu

The Art of War




Cultivate Contentment and Serenity


Cultivate contentment and serenity to develop the spirit of non-attachment as the witness or onlooker who sees all people and happenings through the light of universal love.

Contentment is not a state of repression but a state of serenity that transforms the negative into the positive recognizing that every thought we have is contagious and the time is coming when every thought will become public property. Therefore, our inner contentment radiates and creates an atmosphere of serenity and peace. Contentment and serenity is the deep calm devoid of emotional disturbances. Contentment is "seamless" where we are the in all life's situations of conflict, but we can help heal conflict situations by contributing our own calmness, serenity, peace of mind and compassion. Contentment and Serenity are the way of the "Peaceful Warrior".

Vadim Kotelnikov advice quotes

You will forgive everyone and everything

when you discover true love.

Vadim Kotelnikov

Vadim Kotelnikov, founder of 1000ventures - personal logo    Business e-Coach    Innompic Games icon




Develop Equanimity


Develop equanimity in all situations.

Do not try to get rid of life's difficulties, but be thankful that they are there to smooth the ragged edges of the personality and to teach greater compassion for others. Find a point of peace within you in the midst of any or all conditions of life. Achieve equanimity both in praise and blame, success or failure where public opinion has no hold over your mind or emotions.

Vadim Kotelnikov advice quotes

Success is what you, not others, consider to be success.  >>>

Vadim Kotelnikov

Vadim Kotelnikov, founder of 1000ventures - personal logo    Business e-Coach    Innompic Games icon




Study the Lives & Writings of Inspirational Role Models


We become inspired by the lives of historical figures living and non-living, who have incorporated the principles of non-violence, love, compassion and forgiveness into their daily lives. Contemplate their lives and remember them during life's difficulties and the "dark nights of the soul". Hold the remembrance of those who have shed light on the darkened corners of mind and heart in life's most difficult hours.  >>>

Mother Teresa

If you judge people, you have no time to love them.






Remember God or "Higher Self"


Remember God or "Higher Self" in all life's actions and interactions.

Whatever your beliefs and non-beliefs, when confronting conflict situations within your life or within the lives of others, it is very important to develop growing sensitivity to hearing the inner voice that leads to the defenseless endeavor to dwell in the Higher Self. Holding the "remembrance" is the perfect steadiness of inner poise which holds to the vision yet does the outer work on the physical plane. It is doing the work of the world with one hand while holding the remembrance of God or the Higher Self with the other.

Bhagavad Gita quotes

When the sage climbs the heights of Yoga, he follows the path of work; but when he reaches the heights of Yoga, he is in the land of peace.






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