What Does Creativity Brings To Your Life?

  • Creativity heals you Some of the therapeutic benefits of creativity include relaxation, centeredness, possibility, hope and connection with self. Creativity lifts your from your sorrows and is a way to translate your hopes & feelings.

21 Secrets of Self-made Millionaires

  • Take care of your physical health... More

Balance Your Wheel of Life

Your Weight Is Your Problem − Take Action

The Five Basic Elements of the Universe

Love    Balance    Meditation

Successful Practices

Love and Healing

Traditional Chinese Medicine    Balanced Chinese Food

Probiotics vs. Chemicals

HEALTHbiotics PRO    SHA Wellness Clinic

Ideas for a Medical Startup

Introducing New Medicine

Medical Transcription

Medical Camps

Find the Balance

Balance is a key element of a happy life and sustainable business.

Yin (passive, receptive) and Yang (active, creative) are both opposing forces and complementary pairs. Problems arise not when the two forces are battling, but when there is an imbalance between them in the environment. Conflicts, business problems, health disorders, divorce, and other problems all can be attributed to disharmony in the forces of Yin and Yang.

"The energies of yin and yang are of great importance in traditional Chinese medicine. The body is healthy only when yin and yang hold each other in balance. Too much yang causes heightened organic activity; too much yin, an inadequate functioning of the organs."1

Chinese herbs are very versatile supplements. While each Chinese herb serves a different purpose in building one's health, there are countless ways to brew a prescription. The key to finding a remedy lies in selecting the right mix of herbs while striking a balance... More



Balancing the Five Basic Elements of Your Body

The Five Basic Elements are Fire, Earth, Water, Metal, and Wood. According to the ancient Chinese belief, those are the basic elements of the universe and everything in our word is a compound of the five elements. These elements are understood as different types of energy in a state of constant interaction and flux with one another.

The most important of all is the balance of all five elements... More


Meditation is the most powerful mind tool ever developed. Meditation has been scientifically proven to improve creativity, intelligence, memory, alertness, and to integrate left and right brain functioning. It has been shown to improve physical, mental, and emotional health... More 

High-level Thinking About Your Vision

Success and good health result from both high-level thinking about issues of vision, as well as more detailed, lower-level planning about how to achieve that vision... More

 Okinawian Healthy Lifestyle

A spiritual lifestyle is a key to Okinawians' long and healthy life. Key features of their lifestyle are meditation, healthy eating and strong social support.

Success Stories Best Business Practices SHA Wellness Clinic

The unique and synergistic blend of Eastern and Western approaches sets the SHA apart from its competitors... More

"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." ~ William Londen


Dalai Lama advice

Happiness is the highest form of health.

Dalai Lama XIV



Napoleon advice

The best cure for the body is a quiet mind.




Mark Twain wisdom jokes

Be careful about reading health books. You may die of a misprint.

Mark Twain



Buddha teachings

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.


Tao sign, Taosim quotes

Health is the greatest possession. Contentment is the greatest treasure.
Confidence is the greatest friend. Non-being is the greatest joy.






1. The Rider Encyclopaedia of Eastern Philosophy and Religion

2. Friends the Secret to a Longer Life, Katherine Griffin

3. What Does Creativity Brings To Your Life?, Linda Dessau

4. Body Mind Balancing, Osho