Mind

3 Metafunctions

Perceptions

  

Memory

Short-term  ▪  Long-term  ▪  Working

 Vadim Kotelnikov

Vadim Kotelnikov, founder of 1000ventures - personal logo Vadim Kotelnikov

I-Creator

   

   

 

Long-Term Memory
stores almost all of our experiences, and forgetting is simply a matter of not being able to access that memory

Short-Term Memory
refers to the temporary storage of information

Working Memory
relates to the information we can pay attention to and manipulate

  

 

 

 
 

Capacity of Our Working Memory

The maximum amount of items we can store in our working memory, or conscious mind, is three or four. If you need to hold more items in your mind at one time. use tricks like repeating items over and over or grouping items together, like we do with phone numbers.

Intelligence is related to working memory. The more information you can hold in your mind at one time. the more information you can interrelate. If you have a better working memory your creative problem solving abilities are better.

  

The Wheel of Gaining Knowledge

Knowledge, Wisdom, Enlightenment

Holistic Thinking

Know What Information Our Mind Cannot Process

 		 

 

 
 

How To Memorize

Understanding is the best way of remembering. But you will also need to memorize.

Visualize or picture in your mind what you wish to remember. A mental picture or visualization is clearer and easier to remember than words.

Repeat what you wish to learn and say it in your own words... More

   Review to remember

 

 
 

Mental Patterns

Mental pattern is a memory trace formed in your brain tissue to record something that you have experienced. As you see, hear, feel, smell, sense or taste something over and over, your brain builds a pattern of it.

When you experience it again, or something like it, your brain activates the existing memory trace or patterned thinking and you go on autopilot.

 

Conscious vs. Subconscious Mind

Subconscious Problem Solving

10 Metaphorical Thinking Tools

Intuition

 		 

 
 

Mediation

Meditation is a powerful mind tool improves creativity, intelligence, memory, and alertness.  In addition, meditation integrates left and right brain functioning and improves physical, mental, and emotional health... More

→ Ancient Taoist Meditation

  

Quick Meditation

1-minute Meditation

Wise Listening

Listen to the Universe